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Recent Posts

• January 14, 2023

  Iyengar Yoga retreat in Lagos, Portugal in September 2023

  After 2 delightful retreats in Provence, our next retreat in…
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• January 18, 2021

  How to safely improve Forward Bends?

  How to safely improve Forward Bends? With sitting for long…
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• December 6, 2020

  Yoga Blankets – Various Types, Folds & Uses

  Yoga Blankets - Various Types, Folds & Uses Yoga blankets…
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