Dec 14 2015
The last day of class was only a morning session 8.30am - 12.30pm with a 30 min break of Pranayama lying down and sitting. Geeta gave much detail and explanation as to how and why as well as ill effects of over-doing it . She gave so much throughout the course ...an incredible teacher! Really hoping for and looking forward to another Yoganushasanam in 2016!
And a trip down Ferguson College Road...
It's the main drag in the area and the haunt for all who go to Pune to study at RIMYI.