Jumpings give our body and mind a sense of lightness, strength and confidence. They can be playful and invigorating and bring out the child in us. Throw off the sloth that creeps in during the cold months. Have some fun finding out what is involved in freeing yourself from SOME of gravity’s pull.
Juliana began practicing yoga in 1974, discovered the Iyengar method in 1981, and began the certification process in 1986. Today Juliana is a CIYT (Certified Iyengar Yoga Teacher) - LEVEL 3 and a Certified Yoga Therapist (C-IAYT). Juliana builds her students’ confidence, and at the same time encourages them to learn about their potential and to go beyond their limitations.
