Workshop – The Sacroiliac Joint: Basic Anatomy and Function

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Workshop – The Sacroiliac Joint: Basic Anatomy and Function

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Event Details


This event finished on 14 March 2018.

Workshop – The Sacroiliac Joint: Basic Anatomy and Function

Wednesdays - February 21, 28, March 7, 14

The SI joint is involved in just about every yoga pose we practice. It is the hub for the transference of force between the legs and torso. It is designed to be a stable joint with limited mobility but with an imbalance of musculature and improper body mechanics it can become destabilized. Over four weeks we will look at the basic anatomy of the Sacroiliac Joint, what factors lead to an unstable SI joint, how to correct the instability, and how to work in the asanas safely.

Prerequisite: Completion of Level I

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Written by

Juliana began practicing yoga in 1974, discovered the Iyengar method in 1981, and began the certification process in 1986. Today Juliana is a CIYT (Certified Iyengar Yoga Teacher) - LEVEL 3 and a Certified Yoga Therapist (C-IAYT). Juliana builds her students’ confidence, and at the same time encourages them to learn about their potential and to go beyond their limitations.

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