Dec 7 2015
Today Geetaji emphasized on not losing sight of the foundational work on Asana, regardless of years of experience. As we age the body deteriorates: if our foundational actions are incorrect the deterioration will be worse. More to come soon...
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- The flower arrangement at entrance of our hotel…always so very beautiful.
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- Leanne about to enter the main hall at the venue where it all happens
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- Juliana in the designated prop room where we leave our prop bag overnight. …thank goodness, they are great but cumbersome.
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- Participants finding their place morning of the first full day of class… and Geetaji’s birthday!
Dec 6 2015
At the orientation today, Geetaji emphasized the importance of including the yamas and niyamas in asana and pranayama practice . Without these, Yoga would be just physical exercise .
For more in-depth refresher of the Yamas and Niyamas, let's take the time to read again the Introduction in Light on Yoga by Guruji.
Day 1 of Yoganushasanam 2015
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- Scene of hallbefore Geeta arrived..like one huge family with lots of catching up with each other
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- Geetaji saying prayers to Gurus ..always the ritual before each class
And a few glimpses of India...
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- Lord Ganesha in an air conditioned temple!
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- Hotel Chetak was where I stayed on my first 2 stays in Pune…stay tuned to see my latest upgrade!
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- The more regular way one receives laundry in India… wrapped in newspaper and neatly tied with string. Just hope the ink from newspaper doesn’t get on clothes!
